Using Self-Compassion to Quiet Your Inner Critic
Do you find that you’re very hard on yourself? Do you tend to pick yourself apart for minor things? Is it easy to give friends love, respect, and kindness, but hard to offer that same [...]
Do you find that you’re very hard on yourself? Do you tend to pick yourself apart for minor things? Is it easy to give friends love, respect, and kindness, but hard to offer that same [...]