Perfectionism: Sometimes It’s Good to be Bad
When you are caught up in perfectionism or overachieving, you thrive on getting things right and doing them well. Let's face it, for most of us, it’s much more preferable to do something we excel [...]
3 Tips to Tackle Procrastination
Procrastination: an avoidance of doing a task that needs to be accomplished. Sound familiar? We all procrastinate sometimes. It’s easy to blame it on “laziness.” But when you go back and read the definition, it’s [...]
The Depression of 2016: Fair and Balanced?
As the year comes to a close, many are happy to see it go. It seems that a lot of people have experienced a whole lot of loss, sorrow, disappointment, and depression – both as [...]