When the school year comes to a close, college students across the nation breathe a huge sigh of relief. A year full of papers, presentations, projects, readings, research, quizzes, and tests are left behind and [...]
Many people come into my office with anxiety, stress, or depression about a big change in their lives. Often, the change can be a negative one like a relationship loss, a medical diagnosis, or the [...]
Many people come into my office with anxiety, stress, or depression about a big change in their lives. Often, the change can be a negative one like a relationship loss, a medical diagnosis, or the [...]
In my therapy practice, I often work with people who are trying to manage the stress of life transitions. The term “life transition” is an umbrella phrase for common changes that come up for people [...]
You’ve hit Bed, Bath and Beyond with your daughter multiple times. Your son still needs to pick up his room key and student ID card. College move-in weekend is a whirlwind of stress and excitement [...]